Argan Oil Benefits: What Argan Oil Can Do to Your Skin and Hair
Morocco has put Argan oil into their food for centuries because of its broad range of health benefits and the nutty flavour. It comes from the Argan tree, and it's a naturally occurring plant oil. Today, Argan oil has a history of use around the world for a vast range of cosmetic, culinary and medicinal applications. We're going to list and explain the most significant Argan oil benefits below.
7 Argan Oil Benefits for Skin and Hair
We're going to outline the biggest benefits of using Argan oil for your skin and hair below. We'll tell you why it works, how it works and back up everything with research.
Antioxidants can help heal your skin, and this is important if you have dry or itchy scalp because it can affect your hair. In particular, Argan oil has a very high vitamin E content. Vitamin E is a fat-soluble vitamin, and it's a very strong antioxidant. It rushes to any damaged cells by the surface of your skin and helps to mend the damage. In turn, you get more balanced, and even oil production and this can help improve your hair health.
If your body lacks essential nutrients, you can see it in your hair and skin. For example, your hair can look and feel dry and damaged. It can start breaking or frizzing when you brush it. Along with having a high vitamin E content, you'll get a high dose of linoleic acid. Also known as Omega-6 fatty acid, it helps to nourish your hair.
A second nutrient Argan oil has a lot of is oleic acid. This is an extremely healthy fat that makes up between 43 and 49% of Argan oil's composition. You can find it in olive oil, and it helps improve heart health as well as skin and hair health.
Many people put Argan oil directly on their hair and let it soak in for a few minutes to help lock in moisture. Studies show that fatty acids are vital for helping hair and skin maintain their nutrient levels. They create a barrier to stop your shampoo, colouring agents, and hair treatments from stripping out these natural nutrients.
Other studies show that certain plant oils that have nutritional profiles similar to Argan oil can help reduce hair damage and split ends. In turn, you end up with healthier and fuller hair that continues to grow at a healthy rate. You can apply the oil directly to your hair, or you can mix it with your shampoo.
Prevents or Treats Stretch Marks
Stretch marks are a reality for thousands of people around the world. They're common with pregnancy, but they're common for people who rapidly gain or lose a lot of weight. There haven't been specific studies proving Argan oil works reducing stretch marks. However, it can reduce inflammation. Once the inflammation goes down, this can improve their appearance.
Additionally, Argan oil can improve your skin's elasticity levels. This can help your skin stretch without forming stretch marks, and this prevents them from appearing in the first place.
Prevents Hair Damage From Colouring Agents
When you colour your hair, you apply chemicals directly to it. These chemicals sink deep into your hair, and they can strip away the essential nutrients. This can result in dry and damaged hair. One study showed that Argan oil reduced the damage levels hair dye creates.
A second study showed that Argan Oil's linoleic acid, oleic acid, and palmitic acid content forms a barrier that protects your hair from damage during heat styling. It can help prevent split ends, and this allows you to grow thicker and healthier looking hair.
Reduces Skin Aging Signs
For your skin, Argan oil is a popular ingredient in many different skincare lotions and products. There are multiple studies that show Argan oil can reduce oxidative stress and inflammation. It helps repair any oxidative stress damage to your skin cells, and this gives you younger-looking skin.
Other studies show that Argan oil can help increase your skin's hydration and elasticity levels as you age. This tightens up your skin, reduces wrinkles, and gives it a softer feel. You can apply it topically after you dilute it with your carrier oil to your problem areas, and it fades the appearance of sun spots as well.
Researchers are looking into whether or not Argan oil is effective for treating acne. The anti-inflammatory and antioxidant compounds in the oil can reduce acne's irritation and redness. In turn, this can shrink the appearance of it when you have a breakout.
However, your success rate will depend on what causes your acne. If you have general irritation or dry skin, Argan oil can help. However, if your acne comes from hormone fluctuations, you most likely won't get significant relief.
Buy Your Argan Oil From ArtNaturals Today!
If you want to try a high-quality Argan oil for yourself and experience the broad range of benefits, look no further. Shop ArtNaturals and try our Argan oil today!